Friday, February 7, 2020
Research paper Example | Topics and Well Written Essays - 750 words - 1
Research Paper Example The poor usually undergo a lot of stress, which lead to change of eating habits; they eat more while bored and angered. In conclusion, obesity can be reduced among the poor if better living conditions are provided and inflation rates brought down. Introduction Obesity refers to a situation in which a human body accumulates a lot of fats that end up with adverse effects. Obesity is measured using the body mass index (BMI). Therefore, individuals are considered to be overweight when their body mass index is between 25 and 30, but any person whose BMI is above 30 is said to be obese. Normally, obesity is associated with too much consumption of calories accompanied by little amount of exercise. Additionally, several other factors are to contribute to obesity, for example, age, gender, medication, health conditions, and environmental factors, emotional and physical activities. It is evident that when people grow older their metabolic rates reduce; therefore, they should take different kin ds of food. Young people have a lot of energy to break down the calories, which is why obesity cases are rare among them as compared to those in their 40s. In terms of gender, research shows that women are prone to obesity than men (Sutton 2005). This is because men burn up a lot of calories while resting. It has also been established that when women reach menopause, they tend to gain more weight because they experience a decrease in their metabolic rate. Research also indicates that genetic makeup of an individual can contribute to obesity. If a personââ¬â¢s biological mother or father is heavy, there is about 75% probability of the sibling being overweight. This is unavoidable because one is born with those genes. With the changing lifestyles, people tend to eat a lot of junk food leading to them being overweight. Working schedules have interfered with the normal functioning of human bodies because many people seat for longer hours in the office. Emotional issues influence eati ng habits; emotionally disturbed individuals tend to eat a lot hence poorly manage their weight. Anger and boredom also believed to cause too much eating. Ill health can also cause obesity because of hormonal changes, which slowdown metabolism (Sutton 2005). Depression and some mental diseases can also lead to too much consumption of food. While, under medication, some individual can gain weight because of the drugs they are subjected to, for example, antidepressants and steroids. Obesity can be treated through physical exercises, using foods with low fat content and high fiber; a balanced diet is emphasized. Changes in lifestyles and reduction of psychological disturbances, as well as, taking medications can reduce obesity. Several negative effects are associated with obesity for instance high blood pressure, diabetes and disease of the heart. Moreover, cancer has been associated with obesity; uterus, breast and gallbladder cancer in women while prostate cancer in men. Because a lo t of weight exerts stress on the joints, the hips and knees suffer. Many people view that obese individuals are not attractive; therefore, they undergo stress because of rejection and criticism. Recently, it has been found out that the poor get obese too. Therefore, this paper seeks to identify the reasons behind obesity among the poor (Sutton 2005). Body Over the years, poverty is said to a major factor towards obesity. Inflation and high food prices will
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